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    • Payam Sarraf
    April 14, 2026
    Why Your Achilles Tendon Hurts in the Morning
    Published by Payam Sarraf on April 14, 2026
    Categories
    • Infection Control

    Why Your Achilles Tendon Hurts in the Morning

    Many people feel pain or stiffness at the back of the heel when they take their first steps in the morning. This Achilles tendon pain in […]
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    April 14, 2026
    Signs It’s Plantar Fasciitis
    Published by Payam Sarraf on April 14, 2026
    Categories
    • Wellness & Prevention

    Signs It’s Plantar Fasciitis

    Heel pain interrupts daily life and slows down simple tasks. Many try to ignore the pain, but it often grows stronger over time. The signs of […]
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    April 7, 2026
    What Is Metatarsalgia in Women
    Published by Payam Sarraf on April 7, 2026
    Categories
    • Wellness & Prevention

    What Is Metatarsalgia in Women?

    Metatarsalgia in women often starts as a mild pain in the ball of the foot, right behind the toes. Many women notice it after long hours […]
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    April 7, 2026
    What Causes Bruising on the Foot Without Injury
    Published by Payam Sarraf on April 7, 2026
    Categories
    • Foot Injuries

    What Causes Bruising on the Foot Without Injury?

    Many people notice a bruise on the foot even though they do not remember any injury. This situation often causes concern because the mark appears without […]
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    March 31, 2026
    Can Diabetic Foot Charcot Be Reversed
    Published by Payam Sarraf on March 31, 2026
    Categories
    • Foot Injuries

    Can Diabetic Foot Charcot Be Reversed?

    Charcot foot is one of the most serious complications of diabetes. Many patients ask the same question: Can diabetic foot charcot be reversed​? The honest answer […]
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    March 31, 2026
    Treatment for High Arch in Foot
    Published by Payam Sarraf on March 31, 2026
    Categories
    • Child

    Treatment for High Arch in a Child’s Foot

    High arches in children, also called cavus foot, can affect how a child walks, runs, and plays. While some kids have naturally higher arches, others may […]
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    March 24, 2026
    What Is a Gait Abnormality in Adults?
    Published by Payam Sarraf on March 24, 2026
    Categories
    • Adult

    What Is a Gait Abnormality in Adults?

    Walking usually feels natural, so many people notice a problem only when pain or imbalance changes the way they move. A small limp, foot discomfort, or […]
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    March 24, 2026
    How Is Plantar Fasciitis Diagnosed?
    Published by Payam Sarraf on March 24, 2026
    Categories
    • Foot Injuries

    How Is Plantar Fasciitis Diagnosed?

    Heel pain often starts with the first step out of bed and follows you through the day. Many people feel sharp pain under the heel and […]
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    March 17, 2026
    Does Acetone Kill Nail Fungus?
    Published by Payam Sarraf on March 17, 2026
    Categories
    • Infection Control

    Does Acetone Kill Nail Fungus?

    You found a yellow, thick, or crumbly toenail and grabbed the nail polish remover sitting on your shelf. It makes sense since acetone is strong, it […]
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    March 17, 2026
    Should I See a Podiatrist or Orthopedist for Foot Pain?
    Published by Payam Sarraf on March 17, 2026
    Categories
    • Foot Injuries

    Should I See a Podiatrist or Orthopedist for Foot Pain?

    Foot pain can make daily life hard. You may feel discomfort when walking, standing, or even resting. It can begin without a clear reason or follow […]
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    March 10, 2026
    How to Cure Plantar Fasciitis in One Week in Phoenix
    Published by Payam Sarraf on March 10, 2026
    Categories
    • Foot Injuries

    How to Cure Plantar Fasciitis in One Week in Phoenix?

    If your first step out of bed feels like stepping on a nail, or if you feel sharp heel pain every morning, you may have plantar […]
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    March 10, 2026
    Intoeing in Children
    Published by Payam Sarraf on March 10, 2026
    Categories
    • Child

    Intoeing in Children: Causes and Treatments for Phoenix Kids

    Many parents feel worried when their child’s feet turn inward while walking. This is called intoeing in children. It often starts when a child learns to […]
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    March 3, 2026
    Unexplained foot pain
    Published by Payam Sarraf on March 3, 2026
    Categories
    • Foot Health

    Unexplained Foot Pain? Causes and Treatments for Phoenix Patients

    You might feel pain in your foot without any clear reason. There was no injury, no fall, but the pain still shows up. It can feel […]
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    March 3, 2026
    signs of broken foot
    Published by Payam Sarraf on March 3, 2026
    Categories
    • Foot Injuries

    Suspect a Broken Foot? Signs and Next Steps for Phoenix Patients

    One wrong step can change your whole day. You twist your foot, it starts to hurt, and you hope it’s nothing serious. Many people try to […]
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    February 24, 2026
    How to Know If It's an Ingrown Toenail in Phoenix
    Published by Payam Sarraf on February 24, 2026
    Categories
    • Foot Injuries

    Red, Swollen Toe? How to Know If It’s an Ingrown Toenail in Phoenix

    If you have a red, swollen toe and are wondering if it’s an ingrown toenail, you’re not the only one. Many people get pain, tenderness, and […]
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    February 24, 2026
    Heel Pain While Walking
    Published by Payam Sarraf on February 24, 2026
    Categories
    • Foot Injuries

    Common Causes and Solutions of Heel Pain While Walking in Phoenix

    Heel pain while walking is a very common issue that affects many people. It can slow you down, make daily activities harder, and leave you wondering […]
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    February 17, 2026
    10 Common Foot Problems
    Published by Payam Sarraf on February 17, 2026
    Categories
    • Foot Injuries

    What Are 10 Common Foot Problems?

    Foot pain makes daily life harder. You may not notice it at first. But over time, it can hurt more and stop you from walking, standing, […]
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    February 17, 2026
    10 Common Foot Problems in the Elderly
    Published by Payam Sarraf on February 17, 2026
    Categories
    • Foot Injuries

    10 Common Foot Problems in the Elderly

    Many older adults feel foot pain every day. Some ignore it, and some think it is normal with age. But painful feet can stop people from […]
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    Phone: 480-812-3668

    4915 East Baseline Rd, Suite 121, Gilbert, AZ 85234

    6565 E Greenway parkway Suite 101, Scottsdale 85254

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    Located in the heart of Arizona, our 5 centers beacon healing, offering personalized care for all ages. From the persistent ache of bunions to the intricate care needed for diabetic feet, our specialists are adept at crafting solutions that cater to your unique needs. Experience the subtlety of cutting-edge techniques and compassionate care.

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