• 480-812-3668
  • Scottsdale
  • Phoenix
  • Chandler
  • Mesa
  • Gilbert
    Foot Ankle AZFoot Ankle AZFoot Ankle AZFoot Ankle AZ
    • HOME
    • SERVICES
      • BUNIONS
      • PEDIATRIC FOOT CARE
      • DIABETIC FOOT CARE
      • HAMMERTOE
      • ACHILLES TENDONITIS
      • SPORTS INJURIES
      • INGROWN TOENAILS
      • NAIL FUNGUS
      • ATHLETE’S FOOT
      • VIEW MORE SERVICES
    • DOCTORS
    • LOCATIONS
      • CHANDLER
      • GILBERT
      • MESA
      • PHOENIX
      • SCOTTSDALE
    • PATIENT FORMS
      • PATIENT INFORMATION
    • TESTIMONIALS
    • BLOG
    • CONTACT
      • RREVIEWS
      • ABOUT US
    Appointment
    ✕
              No results See all results
              ATTENTION: Our Chandler location is moved to a new address (1100 S. Dobson, Suite 118, Chandler, AZ 85286)

              Blog

              • Home
              • Blog
              • Filter by
              • Categories
              • Tags
              • Authors
              • Show all
              • All
              • Adult
              • Child
              • Foot Health
              • Foot Injuries
              • Infection Control
              • Mobility Improvement
              • Sports Foot Care
              • Wellness & Prevention
              • All
              • All
              • Payam Sarraf
              May 15, 2025
              Pediatric Flatfoot Deformity and Its Treatment
              Published by Payam Sarraf on May 15, 2025
              Categories
              • Child

              Pediatric Flatfoot Deformity and Its Treatment

              Pediatric flatfoot is a common problem in kids. It means the arches in their feet don’t form the way they should. Sometimes, flat feet don’t hurt […]
              Do you like it?0
              0 Read more
              May 15, 2025
              How to Reduce Foot and Ankle Swelling?
              Published by Payam Sarraf on May 15, 2025
              Categories
              • Foot Health

              How to Reduce Foot and Ankle Swelling?

              Swelling in your feet and ankles is a real pain. It’s not just uncomfortable; it can make walking difficult and even affect your daily life. It […]
              Do you like it?0
              0 Read more
              May 15, 2025
              What Are Different Types of Plantar Warts?
              Published by Payam Sarraf on May 15, 2025
              Categories
              • Foot Health

              What Are Different Types of Plantar Warts?

              Plantar warts are growths on the bottom of the feet caused by the human papillomavirus (HPV). There are different types of plantar warts. Each type has […]
              Do you like it?0
              0 Read more
              May 8, 2025
              Why Does My Toe Still Hurt After Removing Ingrown Toenail?
              Published by Payam Sarraf on May 8, 2025
              Categories
              • Foot Injuries

              Why Does My Toe Still Hurt After Removing Ingrown Toenail?

              Having an ingrown toenail removed is supposed to bring relief, right? But sometimes, you see your toe hurts after removing ingrown toenail. It’s frustrating when you’ve […]
              Do you like it?0
              0 Read more
              May 8, 2025
              What are Flexible Flat Feet Symptoms?
              Published by Payam Sarraf on May 8, 2025
              Categories
              • Foot Health

              What are Flexible Flat Feet Symptoms?

              Does it feel like your feet get tired fast? Do your arches disappear when you stand? Or do your ankles roll in when you walk? They […]
              Do you like it?0
              0 Read more
              May 8, 2025
              What is the Latest Treatment for Rheumatoid Arthritis?
              Published by Payam Sarraf on May 8, 2025
              Categories
              • Mobility Improvement

              What is the Latest Treatment for Rheumatoid Arthritis?

              Living with rheumatoid arthritis (RA) is exhausting. It’s the pain, the stiffness in the morning, the joints that swell up for no reason, and the way […]
              Do you like it?0
              0 Read more
              May 1, 2025
              How to Prevent Corns on Feet?
              Published by Payam Sarraf on May 1, 2025
              Categories
              • Foot Health

              How to Prevent Corns on Feet?

              Corns on your feet can be more than just an annoying issue; they can hurt, too. But don’t worry, there are things you can do to […]
              Do you like it?0
              0 Read more
              May 1, 2025
              Top 16 Foot and Ankle Stretches at Home
              Published by Payam Sarraf on May 1, 2025
              Categories
              • Mobility Improvement

              Top 16 Foot and Ankle Stretches at Home

              Your feet and ankles do a lot of work every day, so you need to take care of them. Whether you’re feeling pain or stiffness or […]
              Do you like it?0
              0 Read more
              May 1, 2025
              How to Keep Your Feet Healthy and Soft?
              Published by Payam Sarraf on May 1, 2025
              Categories
              • Foot Health

              How to Keep Your Feet Healthy and Soft?

              Your feet carry you everywhere you go and help you stay active. But we often don’t pay enough attention to them. Keeping your feet healthy and […]
              Do you like it?0
              0 Read more
              April 24, 2025
              The Connection Between Ankle Instability and Knee Injuries?
              Published by Payam Sarraf on April 24, 2025
              Categories
              • Mobility Improvement

              The Connection Between Ankle Instability and Knee Injuries

              If you’ve got knee and ankle pain, you need to know that these two are connected. People often try to treat just one joint. But your […]
              Do you like it?0
              0 Read more
              April 24, 2025
              Can Flat Feet Cause Knee Problems?
              Published by Payam Sarraf on April 24, 2025
              Categories
              • Mobility Improvement

              Can Flat Feet Cause Knee Problems?

              Flat feet and knee pain are often connected, so flat feet cause knee problems sometimes! Many people have this exact issue. They’re typically surprised and confused! […]
              Do you like it?0
              0 Read more
              April 24, 2025
              What is the Difference between a Bunion and Hallux Valgus?
              Published by Payam Sarraf on April 24, 2025
              Categories
              • Foot Health

              What is the Difference between a Bunion and Hallux Valgus?

              A bump forming near your big toe might mean your toe is starting to lean in toward the others. It might hurt when you walk or […]
              Do you like it?0
              0 Read more
              April 17, 2025
              How Foot Alignment Affects Knee Pain?
              Published by Payam Sarraf on April 17, 2025
              Categories
              • Foot Health

              How Foot Alignment Affects Knee Pain?

              If your knees hurt when you walk, stand, or just get out of bed 99% of the time, you might think the problem is your knees. […]
              Do you like it?0
              0 Read more
              April 17, 2025
              What Parents Should Know About Heel Pain in Children?
              Published by Payam Sarraf on April 17, 2025
              Categories
              • Child

              What Parents Should Know About Heel Pain in Children

              Heel pain is common in active kids who play sports. Knowing how to deal with heel pain can make a big difference. So, if your child […]
              Do you like it?0
              0 Read more
              April 17, 2025
              How to Care for a Sprained Ankle?
              Published by Payam Sarraf on April 17, 2025
              Categories
              • Foot Injuries

              How to Care for a Sprained Ankle?

              If the ligaments in your ankle stretch or tear because of a twist, turn, or sudden movement, then you have a sprained ankle. It’s a common […]
              Do you like it?0
              0 Read more
              April 10, 2025
              How to Prevent Ingrown Toenails?
              Published by Payam Sarraf on April 10, 2025
              Categories
              • Foot Health

              How to Prevent Ingrown Toenails?

              Ingrown toenails make walking difficult because they hurt. They happen when your toenail grows into the skin around it instead of growing straight out. Sounds horrible, […]
              Do you like it?0
              0 Read more
              April 10, 2025
              What is the Strongest Treatment for Athlete's Foot?
              Published by Payam Sarraf on April 10, 2025
              Categories
              • Infection Control

              What is the Strongest Treatment for Athlete’s Foot?

              Athlete’s foot can drive you crazy. You can try drugstore creams, powders, sprays—and it keeps coming back. The truth is, some cases need more than over-the-counter […]
              Do you like it?0
              0 Read more
              April 10, 2025
              What Causes Plantar Warts?
              Published by Payam Sarraf on April 10, 2025
              Categories
              • Foot Health

              What Causes Plantar Warts?

              Plantar warts show up on the bottom of your feet and can make walking feel like stepping on a pebble all day long. You’re probably wondering: […]
              Do you like it?0
              0 Read more
              12345678
              Next page

              Contact Us

              Phone: 480-812-3668

              4915 East Baseline Rd, Suite 121, Gilbert, AZ 85234

              6565 E Greenway parkway Suite 101, Scottsdale 85254

              1100 S. Dobson, Suite 118, Chandler, AZ 85286

              6239 E Brown Road, Suite 112, Mesa, AZ 85205

              2228 W Northern Ave, Suite B-101, Phoenix, AZ 85021

              About Us

              Located in the heart of Arizona, our 5 centers beacon healing, offering personalized care for all ages. From the persistent ache of bunions to the intricate care needed for diabetic feet, our specialists are adept at crafting solutions that cater to your unique needs. Experience the subtlety of cutting-edge techniques and compassionate care.

              Best of business rate in scottsdale

              Useful Links

              • Foot and Ankle Phoenix
              • Foot and Ankle Mesa
              • Foot and Ankle Scottsdale
              • Foot and Ankle Chandler
              • Foot and Ankle Gilbert
              Design and Powered by Wise Advertisement
              • Privacy Policy
              Appointment
                Call Us Appointment