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- Payam Sarraf
- September 30, 2026
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If you recently had hammertoe surgery, you may have questions about what to expect during recovery. Your foot needs time and proper care to heal after […]
- Payam Sarraf
- September 29, 2026
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Athlete’s foot between toes is a fungal infection that causes itching, burning, redness, peeling, and cracked skin between the toes. It often develops because of sweaty […]
- Payam Sarraf
- September 28, 2026
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Walking with Plantar Fasciitis is not always harmful. The main issue is how much pressure you put on your foot. Too much walking, poor shoes, or […]
- Payam Sarraf
- September 27, 2026
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Corns, calluses, and bunions can all cause foot discomfort, but each condition is different. Corns are small, thick spots of skin that often form on the […]
- Payam Sarraf
- September 24, 2026
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A plantar fascia rupture is a tear in the thick band of tissue that runs along the bottom of your foot. The plantar fascia connects your […]
- Payam Sarraf
- September 23, 2026
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Walking after Achilles tendon surgery happens in stages. Many patients begin protected walking in a medical boot around 2 weeks after surgery. They may start moving […]
- Payam Sarraf
- September 22, 2026
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Toenail fungus can be difficult to treat because the infection often grows beneath the nail. Some people try bleach for nail fungus because bleach can kill […]
- Payam Sarraf
- September 21, 2026
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Your toe may hurt after ingrown toenail removal for several reasons, including inflammation during healing, infection, tissue damage, slow healing, pressure from tight shoes, or certain […]
- Payam Sarraf
- September 20, 2026
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Sharp or stabbing heel pain, especially with your first steps in the morning, is a common sign of plantar fasciitis. A plantar fasciitis night splint may […]