Plantar Fasciitis Treatment in Gilbert, Chandler, Mesa, Scottsdale, Phoenix

Foot + Ankle Specialty Centers

Plantar Fasciitis Treatment in Gilbert, Scottsdale, Chandler, Mesa & Phoenix, AZ

If you’re dealing with the pain of plantar fasciitis in Phoenix, you’ve come to the right place. Our guide will help you understand this condition and explore the best treatments available. Our goal is to provide you with all the information you need about the condition, treatments, and surgeries. So, stop Googling “plantar fasciitis treatment Phoenix” and keep reading.

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What is Plantar Fasciitis in Phoenix?

This common condition causes pain. You can feel it in your heel and bottom of your foot. It occurs when a thick tissue group that goes across the bottom of your foot and connects your heel bone to your toes, becomes inflamed. Keep reading to learn about plantar fasciitis treatment Phoenix.

Plantar Fasciitis Symptoms

Plantar fasciitis symptoms include:

Sharp pain in the heel.
Stabbing feeling in the bottom of the foot.
Enhanced pain after exercise.
Swelling and redness in the heel area.
Stiffness in the foot, especially in the morning.

Plantar Fasciitis Causes

Common causes include:

Overuse or high activity like running.
Flat feet or high arches.
Shoes without proper arch support or cushioning.
Limited flexibility in the Achilles tendon and calf.
Extra body weight that increases pressure on the foot.
Quickly increasing workout intensity.

Plantar Fasciitis Treatments

At Foot & Ankle Specialty Centers, we offer several plantar fasciitis treatment Phoenix, Arizona, to help you alleviate your pain. Some of them include medical devices:

Do specific stretches to target the plantar fascia and Achilles tendon. Doing stretches regularly, such as calf stretches and toe stretches, reduces pain and improves flexibility.
Wearing shoes designed for this condition provides good arch support, cushioning, and a stable heel. These shoes reduce strain and improve overall foot mechanics.
Use braces for extra foot support and to reduce stress on the area. Wear braces made of neoprene or other supportive materials.
Wear night splints to keep your foot in a dorsiflexed position while you are asleep. This position stretches the affected area and Achilles tendon and reduces morning pain.
Wear specially designed compression socks to support your arch and increase circulation. These socks help reduce pain and inflammation.
Limit activities that aggravate your foot and trigger foot pain. Resting helps reduce inflammation and allows the plantar fascia to heal.
Use ice packs and apply them to the area for 15-20 minutes several times a day. This method effectively reduces inflammation and pain.
Use custom-made orthotic inserts and insoles. These Plantar Fasciitis treatments in Phoenix, provide additional support and correct biomechanical issues.
Take over-the-counter NSAIDs like ibuprofen to help reduce pain and inflammation. These effective medications can help you manage symptoms.

Pro Tip: If you’re experiencing heel pain, learn more about how we can help with Achilles tendonitis on our Achilles Tendonitis Treatment page.

Plantar Fasciitis Treatment Near Me in Gilbert, Scottsdale, Chandler, Mesa & Phoenix

At Foot & Ankle Specialty Center branches in Gilbert, Scottsdale, Chandler, Mesa & Phoenix, AZ, we offer the best plantar fasciitis treatments. Our experienced team helps you with plantar fasciitis treatment Phoenix. Contact us today to schedule an appointment and start your journey to pain-free feet.