If you feel pain and swelling above your heel, it might be Achilles tendonitis. If left untreated, a torn Achilles tendon can become a serious issue. At Foot + Ankle Specialty Centers, we offer effective treatments in Gilbert. For quick relief in Gilbert, call one of our nearby offices or book your Achilles tendonitis treatment online today.
What Is Achilles Tendonitis in Gilbert?
The Achilles tendon links the muscles in your calf to your heel bone. Achilles tendonitis happens when this tendon gets inflamed from repeated stress, leading to pain, stiffness, and swelling. It usually occurs from overuse, especially with activities like running or jumping.
Achilles Tendon Rupture Symptoms
Signs of an Achilles tendon rupture in Gilbert include:
- Sudden sharp pain in the back of your ankle
- A popping sound when the injury occurs
- Difficulty walking
- Swelling around the ankle
- Inability to stand on your toes
Achilles Tendonitis Treatment in Gilbert
At Foot + Ankle Specialty Centers, we offer the following treatments for Achilles tendonitis:
Rest and Ice
Resting your tendon is important. Avoid activities that stress your tendon, like running or jumping. We apply ice to the affected area to help reduce pain and swelling. Use ice packs for 15-20 minutes several times a day.
Physical Therapy
Our physical therapists create exercises to help your Achilles tendon heal better. These exercises include:
- Stretching exercises to improve flexibility.
- Strengthening exercises for your calf muscles.
Medications
Over-the-counter medications like ibuprofen or naproxen can help with pain and swelling. In some cases, we may suggest stronger medications or topical treatments for extra relief.
Orthotics
Orthotics, or shoe inserts, provide additional support and help distribute pressure evenly across your foot. A heel lift may also help reduce pain.
Advanced Therapies
For more severe cases, we recommend:
- Platelet-rich plasma (PRP) injections, using your own platelets to speed up healing
- Extracorporeal Shockwave Therapy (ESWT), which uses shock waves to reduce pain and promote healing
- Ultrasound therapy, using heat to boost circulation and speed recovery
Achilles Tendon Surgery
If your tendon doesn’t heal, surgery may be required. Our expert surgeons use advanced techniques for Achilles tendonitis treatment Phoenix. After surgery, we’ll create a rehab plan for your full recovery.
Achilles Tendonitis Treatment Near Me in Gilbert
At Foot + Ankle Specialty Centers, we offer high-quality Achilles tendonitis treatments in Gilbert. Our team is here to help you find relief and return to your active life. If you’re dealing with Achilles tendon pain, schedule an appointment today to begin your recovery.
FAQs About Achilles Tendonitis Treatment in Gilbert
Does Achilles tendonitis ever go away?
Yes, with the right treatment and rest, Achilles tendonitis can heal. It may take time, but most people recover with proper care.
What does Achilles tendonitis feel like?
Achilles tendonitis causes pain, swelling, or stiffness in the back of your heel or lower calf.
Can I still exercise with Achilles tendonitis?
You can exercise, but avoid activities like running or jumping that place stress on your Achilles tendon.
Can Achilles tendonitis heal on its own?
Sometimes, Achilles tendonitis can heal on its own with rest and self-care. However, treatment is usually needed to speed up recovery and prevent further damage.
Can Achilles tendonitis be cured?
Yes, Achilles tendonitis can be cured with the right treatment. It may take time, but most people fully recover with rest, therapy, and possibly other treatments.
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