Ankle and twisted sprains are common injuries, and when they happen, they can be painful and frustrating. At Foot + Ankle Specialty Centers, we specialize in providing effective podiatry ankle sprain treatments in Gilbert to help you recover quickly and get back to your daily activities. Let our best podiatrist in Gilbert, AZ, help you deal with mild and serious sprain with our personalized care.
What is an Ankle Sprain? How Does It Happen?
An ankle or rolled sprain happens when the ligaments around your ankle become stretched or torn because of sudden twisting or turning. This injury typically happens when you land awkwardly, step on an uneven surface, or quickly change direction during physical activity. Ankle sprains can happen to anyone, but they’re especially common in athletes or those who engage in activities that put strain on the ankles. If you have the symptom below, you will probably need ankle sprain treatments in Gilbert.
Symptoms
- Pain around the ankle
- Swelling and bruising
- Limited movement or stiffness in the ankle
- A feeling of instability or weakness when walking
- Tenderness to the touch around the injured area
Causes
- Landing awkwardly after a jump
- Stepping on an uneven surface
- Quick changes in direction or twisting motions
- Participating in high-impact sports like basketball, soccer, or running
- Wearing improper or unsupportive footwear
Diagnosis
When you visit Foot + Ankle Specialty Centers for podiatry ankle sprain treatments in Phoenix, our first step is to diagnose the injury. We’ll examine your ankle and ask how the injury occurred. Based on your symptoms, we may recommend imaging tests like X-rays or MRIs to rule out fractures and assess the ligament damage extent. Accurate diagnosis helps us determine the best treatment approach for a fast recovery.
Treatments
Our ankle sprain treatments in Gilbert involve a combination of therapies that may vary depending on the severity of the injury. Here’s an overview:
Treatment | Description |
Rest and elevation | Rest your ankle and elevate it to reduce swelling. |
Ice application | Apply ice for 15–20 minutes to reduce swelling and pain. |
Compression | Use bandages or wraps to support the ankle and control swelling. |
Physical therapy | Strengthen and improve flexibility with specific exercises. |
Braces or splints | Wear a brace to stabilize the ankle while it heals. |
Pain relief | Take over-the-counter medications like ibuprofen to manage pain. |
Surgery (for severe cases) | If the sprain is severe, surgery may be required to repair ligaments. |
Ankle Sprain Treatment Clinic in Gilbert
If you’ve sprained your ankle, don’t wait to get the right ankle sprain treatments in Gilbert. At Foot + Ankle Specialty Centers, our Gilbert podiatrists are here to help with effective ankle sprain treatments. Call us today to schedule an appointment and start your recovery!
FAQs
What athletic activities lead to a sprained ankle?
High-impact sports like basketball, soccer, running, and dancing often lead to ankle sprains.
What specialized surgical care will you receive for your ankle sprain?
If surgery is needed, specialized care involves repairing torn ligaments and ensuring proper healing.
When is surgery needed?
Surgery is required for severe sprains with complete ligament tears or when other treatments don’t help.
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