Heel pain makes your walking, standing, or even resting difficult. It affects many people, and can come from several different causes. At Foot & Ankle Specialty Centers, we help people find relief through effective, advanced heel pain treatments in Mesa. If you’re dealing with heel pain, knowing what causes it and the best ways to treat it can make all the difference.
What is Heel Pain?
Heel pain happens at the bottom or back of the foot, usually near the heel bone. It’s common to feel sharp pain when you take your first steps in the morning. You might also notice pain that comes and goes after long periods of standing or walking. Swelling and tenderness around the heel can also happen. If you experience these symptoms, you need heel pain treatments in Mesa.
Causes
The need for heel pain relief in Phoenix can come from several different conditions:
- Plantar fasciitis (heel pain in the bottom of the heel)
- Achilles tendinitis (pain in the tendon at the back of the ankle)
- Heel spurs (bone growth on the heel)
- Stress fractures (tiny cracks in the bone)
- Bursitis (inflammation of the fluid sacs)
- Arthritis (joint pain and inflammation)
- Poor footwear or wearing shoes that don’t fit well
- Overuse or standing too long
- Obesity or weight gain putting extra stress on the feet
Diagnosis
Before we start your heel pain treatments in Mesa, we make sure to find out exactly what’s causing your heel pain. Our doctors will ask about your symptoms, look at how you walk and your gait, and may take X-rays or ultrasounds to see the problem more clearly. This helps us provide the best treatment for your specific condition.
Common Heel Pain Treatments
There are many heel pain treatments in Mesa, depending on what’s causing it. Some of the most common treatments include:
- Resting your foot and heel and applying ice to reduce swelling
- Wearing custom insoles or arch supports to relieve pressure
- Doing specific PT exercises to stretch and strengthen your foot muscles
- Taking medications like ibuprofen to reduce pain and swelling
- Using steroid injections for more severe pain
- Shockwave therapy to encourage healing of the tissues
- In rare cases, surgery might be needed if other treatments don’t work
Best Podiatrists in Mesa for Heel Pain
If you need heel injury care, you should come and see our expert podiatrists in Mesa to get a clear diagnosis and effective treatment. Foot & Ankle Specialty Centers is known for helping people get back on their feet with personalized care. Contact us today to schedule an appointment and start your journey to pain relief.
FAQs
What is the best treatment for heel pain?
The best treatment depends on the cause of the pain. For many people, rest, ice, and stretches work well.
What is the best pain medication for heel pain?
Medications like ibuprofen or aspirin can help reduce pain and inflammation. Your doctor can recommend the right one for you.
Which vitamin deficiency for heel pain?
A lack of vitamin D or calcium can sometimes lead to foot and heel problems.
How does a podiatrist find the cause of heel pain?
A podiatrist will ask about your symptoms, examine your foot, and may use tools like X-rays or ultrasounds to get a clear picture of what’s causing your pain.
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