Heel Pain Treatment in Phoenix

Heel pain can make standing, walking, and daily activities difficult. It may develop from repeated pressure, poor foot support, inflammation, or an injury. Ignoring the pain may allow the problem to become worse. At Foot + Ankle Specialty Centers, we provide heel pain treatment in Phoenix based on your symptoms, foot condition, and daily needs.

Causes of Heel Pain

Heel pain can develop from repeated stress, tight tissues, poor support, or an injury. Finding the cause helps us treat the painful area and reduce the chance of future problems.

Repeated pressure

Plantar Fasciitis

Repeated stress can irritate the thick band of tissue under your foot and cause sharp pain near the bottom of your heel.

Tendon inflammation

Achilles Tendonitis

Overuse or tight calf muscles can irritate the Achilles tendon and cause pain at the back of the heel.

Bone growth

Heel Spurs

Long-term pressure may cause a small bone growth under the heel. It may become painful when nearby tissue is irritated.

Poor cushioning

Heel Pad Problems

The natural cushion under your heel can become thin, bruised, or damaged and cause pain when you stand or walk.

Is Heel Pain Treatment Right for You?

Heel pain treatment may be right for you if pain affects your walking, work, exercise, or daily routine. The signs below often mean it is time to visit a heel pain specialist.

Pain With Your First Steps

Sharp heel pain when you first get out of bed or stand after resting is a common sign of plantar fasciitis.

Pain After Standing or Walking

Heel pain that becomes worse after long periods of standing or walking may come from repeated pressure or poor foot support.

Swelling Around the Heel

Swelling, warmth, or tenderness near the back or bottom of the heel may be caused by inflammation or an injury.

Trouble Putting Weight on Your Heel

Pain that makes you avoid your heel or change the way you walk may need professional care to prevent more problems.

How We Diagnose and Treat Heel Pain

Before our heel pain doctors recommend treatment, we carefully examine your heel, foot, and ankle to find the source of your pain and understand its severity.

Consultation

Tell us when the pain started. We ask about your symptoms, activities, shoes, work routine, and any past foot injuries.

Foot and Heel Exam

We gently press different areas of your heel to find tenderness. We also check movement, foot shape, balance, and walking pattern.

Additional Testing

If we suspect a fracture, heel spur, or deeper problem, we may order an X-ray or another imaging test.

Personalized Treatment Plan

What we find guides your care. Treatment may include activity changes, better support, therapy, medicine, or another procedure.

Heel Pain Treatment Options

Your treatment depends on the cause of your pain, where it hurts, and how much it affects your movement. Early care can support a smoother recovery.

Activity changes

Rest and Heel Protection

Taking a break from painful activities gives irritated tissue time to recover. Ice may also help reduce pain and swelling.

Better support

Orthotics and Supportive Shoes

Supportive shoes or custom orthotics can improve foot position, reduce pressure, and provide more cushioning under the heel.

Stretching and movement

Exercises and Physical Therapy

Simple stretches can loosen tight calf muscles and foot tissue. Therapy may also improve strength, balance, and movement.

Advanced care

Injections or Heel Surgery

Ongoing heel pain may need an injection or another procedure. Surgery is usually considered when other treatments do not provide relief.

Get the Right Care for Heel Pain

Heel pain can worsen when you keep placing pressure on the painful area. Early care can reduce discomfort, support healing, and improve your movement.

How Heel Pain Can Affect You

How Professional Treatment Can Help

Meet Our Experienced Podiatrists

Our podiatrists for heel pain carefully examine heel pain and create a treatment plan based on its cause, your symptoms, and your daily activities.

Podiatrist

Payam Sarraf, DPM

Dr. Sarraf is an experienced podiatrist who provides complete foot and ankle care. He helps patients protect their feet, improve comfort, and stay active.

Podiatrist

Kate Kennedy, DPM

Dr. Kennedy provides careful and personalized foot and ankle care. Her medical and surgical training helps her treat many foot concerns.

Podiatrist

Katy Statler, DPM

Dr. Statler has advanced surgical training and experience treating different foot and ankle conditions. She served as chief resident during her training.

Podiatrist

Christopher Van Damme, DPM

Dr. Van Damme completed three years of surgical training at Valleywise Health. He specializes in reconstructive surgery, sports medicine, ankle arthroscopy, and wound care.

WHY Choose Us

Experience convenient, personalized foot and ankle care from a team dedicated to helping you feel your best.

Five Convenient Locations

Visit a nearby office in Phoenix, Gilbert, Scottsdale, Chandler, or Mesa for your heel pain exam and treatment.

+1,000 Five-Star Reviews

More than 1,000 five-star reviews show the trust Arizona patients place in our experienced foot and ankle team.

Personalized Treatment Plans

Your care plan considers the cause of your pain, your foot structure, your activity level, and the relief you need.

Complete Diagnostic Care

Our podiatrists perform detailed foot and ankle exams and may use imaging to check bones, tendons, joints, or other tissues.

What Our Patients Say

Foot + Ankle Specialty Centers has a 4.89 out of 5 rating from more than 1,000 patient reviews. Patients often mention helpful treatment, clear answers, and comfortable visits.

      EXCELLENT  
   Based on 707 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   David Upjohn 
 
 
 
 Trustindex verifies that the original source of the review is Google. They were very nice. They listened to me. They explained everything to me so I could understand.
  
 
      Posted on Google  
   
   Valerie Smith 
 
 
 
 Trustindex verifies that the original source of the review is Google. Excellent experience and Dr Statler was very knowledgeable and really took the time to explain everything. Her recommendations were greatly appreciated and i am confident they will help me to feel my best
  
 
      Posted on Google  
   
   Elaine Turnage 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great staff- appointment is on time 99% of time. Not much of wait like in so many offices.  Our time is precious too ! Dr. Sarraf cares about his patients and does everything to help them.  All of staff cares about our wellbeing.I recommend you go see for yourself.
  
 
      Posted on Google  
   
   Marsha Rodgers 
 
 
 
 Trustindex verifies that the original source of the review is Google. Staff is always courteous and helpful.  Dr Statler is AWSOME!
  
 
      Posted on Google  
   
   Pam Johnson 
 
 
 
 Trustindex verifies that the original source of the review is Google. The staff is wonderful. Your questions & concerns are answered & everything is explained.  I never feel rushed
  
 
      Posted on Google  
   
   Reza M 
 
 
 
 Trustindex verifies that the original source of the review is Google. Can’t say enough about Dr. Sarraf. He’s an excellent and caring physician.
  
 
      Posted on Google  
   
   Gary Spooner 
 
 
 
 Trustindex verifies that the original source of the review is Google. Staff & Doctor were very knowledgeable explained my issues & answered my questions in ways that I could understand.
  
 
      Posted on Google  
   
   Nancy 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great experience! Dr. Zaffar provided me excellent information and offered multiple solutions to my issue and then he let me decide how I wanted to handle my situation!
  
 
      Posted on Google  
   
   Jeff 
 
 
 
 Trustindex verifies that the original source of the review is Google. Dr Statler is Awesome!

Clear Care Instructions

Patients appreciate podiatrists who explain the cause of their heel pain and their treatment choices in simple and clear words.

Helpful and Efficient Staff

Many reviews mention friendly team members, short wait times, and an easy appointment process from beginning to end.

Improvement After Treatment

Patients often share positive experiences with treatment for heel pain, foot discomfort, swelling, and difficulty walking.

Trusted Foot and Ankle Care

Reviews show that patients trust our team for professional and personalized care across many foot and ankle conditions.

Insurance Coverage and Convenient Arizona Locations

Do not let insurance questions delay your heel pain treatment. Our team can help you understand your benefits and prepare for your appointment.

Insurance Plans Accepted

We accept many insurance plans that may cover foot exams, imaging, orthotics, procedures, and other heel pain treatments.

Five Convenient Locations

Choose an office in Phoenix, Gilbert, Scottsdale, Chandler, or Mesa and take the next step toward easier and more comfortable movement.

Confirm Your Coverage

Call us at 480-812-3668 today. Our team can help you check your coverage and make it easier to begin treatment.

Heel Pain Doctor Near You

Receive heel pain treatment at one of our five convenient locations across Arizona.

Phoenix

2228 W Northern Ave, Suite B-101
Phoenix, AZ 85021

Gilbert

4915 East Baseline Rd, Suite 121
Gilbert, AZ 85234

Scottsdale

6565 E Greenway Parkway, Suite 101
Scottsdale, AZ 85254

Chandler

1100 S. Dobson, Suite 118
Chandler, AZ 85286

Mesa

215 South Power Road, Suite 102
Mesa, AZ 85206

Heel Pain Treatment FAQs

How do I know if my heel pain needs treatment?

See a podiatrist if heel pain continues, becomes worse, changes your walk, or keeps you from normal activities.

Can heel pain improve without surgery?

Many heel problems improve with rest, stretching, supportive shoes, orthotics, and therapy. Surgery is usually reserved for ongoing severe problems.

How long does heel pain take to improve?

Recovery time depends on the cause. Mild irritation may improve quickly, while long-term conditions may require several weeks or months.

What shoes are best for heel pain?

Choose shoes with good arch support, firm heel cushioning, and enough room for your feet. Avoid worn-out or unsupportive shoes.

When should I seek immediate care for heel pain?

Get prompt care for severe pain, major swelling, numbness, a sudden injury, or an inability to put weight on your heel.

Get Relief From Heel Pain

Rheumatoid arthritis may cause lasting joint damage without proper treatment. Schedule a visit with Foot + Ankle Specialty Centers for a careful exam and personalized care.