Flat feet can make walking, standing, or even exercising uncomfortable. Some people are born with it, while others develop it. It can lead to pain in the feet, ankles, knees, or even the back. At Foot & Ankle Specialty Centers, we help people by providing top-notch flatfeet treatments in Gilbert that fit their unique needs and lifestyle.
Flat Feet Defined
Flat feet happen when the arches in your feet drop or never fully form. Instead of part of the foot lifting off the ground, the whole sole presses flat. This may look normal, but it can change the way your body moves. The result is more pressure on the feet, ankles, and joints higher up, like your knees and hips. Over time, if you do not seek flatfeet treatments in Gilbert, it can even change how your shoes wear down and make walking long distances harder.
Symptoms of Fallen Arches or Flat Feet
- Aching or sharp pain in the feet or arches
- Heels that feel sore after standing
- Feet that get tired quickly
- Swelling on the inside of the ankle
- Trouble standing on tiptoes
- Knees, hips, or lower back that ache after walking
- Shoes that wear unevenly
Flat Feet Treatment Options in Gilbert, AZ
When it comes to flatfeet treatment in Phoenix, the goal is to ease pain, support the arch, and improve the way your feet move. At Foot & Ankle Specialty Centers:
- We often begin with custom orthotics. These shoe inserts support the arch and spread pressure across the foot.
- We may recommend simple stretches and strengthening exercises to loosen tight muscles and build stronger ones.
- We guide patients toward wearing supportive shoes with firm soles and solid arch support.
- When swelling or pain shows up, we may suggest anti-inflammatory medicine to bring quick relief.
- If needed, our podiatrists design physical therapy programs. These focus on retraining the muscles and improving posture for better long-term results.
As the last step, if none of these treatments brings enough relief, you may need surgical options. Surgery can repair tendons, reshape bones, or fuse joints to create a stronger, more stable arch.
If your flat feet are making everyday life harder, it’s time to contact our team at Foot & Ankle Specialty Centers. We offer personalized, advanced flatfeet treatments in Gilbert for pain relief and better movement.
Causes of Fallen Arches & Flat Feet
- Inherited from the family
- Weak or torn tendons
- Injuries to the feet or ankles
- Aging and wear over time
- Extra weight or pregnancy
- Health conditions like arthritis or diabetes
- Loose joints or weak muscles in kids
Flatfoot Podiatrist Diagnosis
Our foot and ankle specialists in Gilbert will check and look at your feet while you stand, walk, and sit. We may ask you to rise on your toes or check how flexible your arches are. Sometimes, an X-ray or MRI is used to see inside the foot and look at the bones and tendons.
FAQs about Flatfeet Treatments in Gilbert
How much is the cost to fix flat feet in Gilbert, AZ?
The cost depends on the treatment. Inserts and exercises are more affordable, while surgery is more expensive.
What is the best treatment for flat feet?
The best treatment depends on your symptoms. Many people improve with orthotics, better shoes, and exercises. Surgery is only for severe cases.
What type of doctor treats flat feet?
A podiatrist, also called a foot and ankle doctor, is the specialist who treats flat feet.
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