Morton’s Neuroma Treatment Specialists in Phoenix, AZ

What is Morton’s Neuroma?

This is a painful condition that affects the ball of your foot. This ball is typically between the third and fourth toes. If you look at images of Morton’s neuroma, you can see it occurs when the tissue around the nerves leading to your toes thickens. This thickening causes sharp, burning pain in the ball of your foot. This condition especially happens with high-heeled shoes and repetitive stress.

What Does Morton’s Neuroma Feel Like?

It often feels like you’re standing on a pebble in your shoe or like there’s a fold in your sock. Morton’s neuroma pain can be sharp or burning, and you might experience tingling numbness or a feeling that something is inside the ball of your foot.

Morton’s Neuroma Symptoms

The symptoms include:

• Sharp, burning pain in the ball of your foot
• Tingling or numbness in your toes
• A feeling of standing on a pebble
• Swelling between the toes
• Pain that worsens with activity or tight shoes

Morton’s Neuroma Test

At Foot + Ankle Specialty Centers, diagnosing Morton’s neuroma involves a thorough physical examination and possibly imaging tests. Here’s how we do it:

1. We start with a physical examination. We’ll press on the area between your toes to check for pain and a palpable lump to check the presence of this condition.
2. We might use X-rays or ultrasounds to rule out other conditions and confirm the diagnosis.

How Do Podiatrists Treat Morton’s Neuroma?

At Foot + Ankle Specialty Centers, our podiatrists offer several Morton’s neuroma treatment options methods tailored to your needs:

1. For minor cases, we might just recommend the Rest and Ice method. You might need to rest and reduce your activity and then apply ice to alleviate symptoms.
2. We create custom shoe inserts that provide better support and distribute pressure evenly across your foot. These orthotics and pads are designed specifically for your feet to ensure optimal comfort and reduce stress on your foot.
3. We may recommend anti-inflammatory medications like ibuprofen or stronger medications to help you manage symptoms effectively, reduce inflammation around the nerve, and remove pain.
4. We perform corticosteroid injections to reduce inflammation and pain around the affected area. These injections bring the medication directly to the affected area, providing significant relief.
5. Our therapists will use Morton’s neuroma exercises to strengthen your foot muscles and improve flexibility. Our Morton’s neuroma physical therapies help in long-term recovery and prevention of future issues. Our Morton’s neuroma therapies and exercises include:
   • Toe Stretch: Sit with feet flat. Use your fingers to spread and stretch your toes apart. Hold for 10 seconds. Repeat 10 times.
   • Marble Pick-Up: Place marbles on the floor. Pick them up with your toes, one at a time. Repeat for 5 minutes.
   • Towel Scrunch: Put a towel on the floor. Use your toes to pull the towel toward you. Repeat 5 times per foot.
   • Ball Roll: Roll a tennis ball under your foot arch and apply gentle pressure. Do this for 2-3 minutes per foot.
   • Calf Stretch: Stand facing a wall. Place one foot back with the heel down and lean forward. Hold for 15 seconds, then switch. Repeat 3 times.
6. We also provide advice on proper footwear and activities to prevent further damage to the affected area. We also suggest modifications to your daily activities to reduce pressure on your feet.

So stop Googling “Neuroma specialist near me” and contact us today at 480-741-1223.

What is the Newest Treatment for Morton’s Neuroma?

The new treatments for Morton’s neuroma include Cryogenic Neuroablation. This procedure is minimally invasive. It involves using extreme cold to destroy the affected nerve tissue. This process is quick, provides long-term relief from pain, has minimal recovery time, and allows you to return to your daily activities sooner.