If you have pain and swelling above your heel, it could be Achilles tendonitis. If you don’t treat it, a torn Achilles tendon can become a serious problem. At Foot + Ankle Specialty Centers, we provide effective treatments in Mesa. For quick pain relief that helps you get moving again, call one of our nearby offices or book your Achilles tendonitis treatment online today.
What Is Achilles Tendonitis in Mesa?
The Achilles tendon links the muscles in your calf to your heel bone. Achilles tendonitis happens when this tendon gets inflamed due to repeated stress, causing pain, stiffness, and swelling. It often happens from overuse, especially with activities like running or jumping.
Achilles Tendon Rupture Symptoms
Signs of an Achilles tendon rupture in Mesa include:
- Sudden sharp pain in the back of your ankle
- A popping sound when the injury happens
- Trouble walking
- Swelling around the ankle
- Inability to stand on your toes
Achilles Tendonitis Treatment in Mesa
At Foot + Ankle Specialty Centers, we offer these treatments for Achilles tendonitis:
Rest and Ice
Resting your tendon is crucial. Avoid activities that put stress on your tendon, like running or jumping. We apply ice to the affected area to reduce pain and swelling. Use ice packs for 15-20 minutes multiple times a day.
Physical Therapy
Our physical therapists plan exercises to help your Achilles tendon heal faster. These exercises include:
- Stretching exercises to improve flexibility.
- Strengthening exercises for your calf muscles.
Medications
Over-the-counter medications like ibuprofen or naproxen can help with pain and swelling. In some cases, we may recommend stronger medications or topical treatments for added relief.
Orthotics
Orthotics, or shoe inserts, offer extra support and help distribute pressure evenly across your foot. A heel lift may also relieve pain.
Advanced Therapies
For more serious cases, we may recommend:
- Platelet-rich plasma (PRP) injections, which use your own platelets to speed up healing
- Extracorporeal Shockwave Therapy (ESWT), which uses shock waves to reduce pain and encourage healing
- Ultrasound therapy, which uses heat to improve circulation and speed up recovery
Achilles Tendon Surgery
If your tendon doesn’t heal, surgery may be necessary. Our skilled surgeons use advanced techniques for Achilles tendonitis treatment Phoenix. After surgery, we’ll develop a rehab plan for your full recovery.
Achilles Tendonitis Treatment Near Me in Mesa
At Foot + Ankle Specialty Centers, we offer top-quality Achilles tendonitis treatments in Mesa. Our team is here to help you find relief and get back to your active life. If you’re experiencing Achilles tendon pain, schedule an appointment today to start your recovery.
FAQs About Achilles Tendonitis Treatment in Mesa
Does Achilles tendonitis ever go away?
Yes, with proper treatment and rest, Achilles tendonitis can heal. It may take time, but most people recover with the right care.
What does Achilles tendonitis feel like?
Achilles tendonitis causes pain, swelling, or stiffness in the back of your heel or lower calf.
Can I still exercise with Achilles tendonitis?
You can exercise, but avoid activities like running or jumping that put stress on your Achilles tendon.
Can Achilles tendonitis heal on its own?
Sometimes, Achilles tendonitis can heal on its own with rest and self-care. However, treatment is usually needed to speed up recovery and prevent further damage.
Can Achilles tendonitis be cured?
Yes, Achilles tendonitis can be cured with the right treatment. It may take time, but most people fully recover with rest, therapy, and possibly other treatments.
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