Flat feet can be painful, frustrating, and even confusing if you’re not sure what’s going on. If you’re dealing with sore arches, tired legs, or shoes that wear out unevenly, it might be time to look into flatfeet treatments in Scottsdale. Our skilled team at Foot & Ankle Specialty Centers uses advanced treatments to bring relief and give you a treatment plan that works.
What are Flat Feet?
Flat feet happen when the arch on the inside of your foot is very low or missing. This can cause your foot to roll inward when you walk or stand.
There are different types of this condition that need flatfeet treatments in Scottsdale:
Flexible Flatfeet | Arches are visible when sitting, but flatten when standing. |
Rigid Flatfeet | Arches are always flat, even when not standing or walking. |
Symptoms of Flat Feet
- Pain in your feet, arches, heels, or ankles
- Swelling along the inner side of the foot or ankle
- Feet that get tired easily, even after short walks
- Trouble standing on your tiptoes
- Shoes that wear out unevenly
- Pain that moves up to your knees, hips, or back
How is Flat Feet Treated in Scottsdale, AZ?
When people come in for flatfeet treatment in Phoenix, our skilled team at Foot & Ankle Specialty Centers usually gives them a proper diagnosis. Then we plan the treatment.
Here’s how our treatments usually work:
- Orthotics are usually first. These are inserts that go inside your shoes to support your arch and help with balance.
- Stretching and strengthening exercises can train your muscles to hold your foot in a better position.
- Supportive shoes with firm soles, arch support, and a good fit may be recommended.
- Anti-inflammatory medicine can help reduce pain and swelling if needed.
- Physical therapy may be added in more serious cases to improve strength and the way you walk.
If these treatments don’t help and the pain keeps getting worse, you may need surgery. Some surgeries move or repair tendons to support the arch. Other surgeries reshape the bones in your foot or fuse certain joints to create a more stable arch.
Don’t wait until your pain gets worse. Get the right flatfeet treatments in Scottsdale from the trusted team at Foot & Ankle Specialty Centers. Book an appointment today!
Flat Feet Causes
- Born with flat arches
- Injury to tendons or foot muscles
- Aging and wear over time
- Standing or walking for long hours
- Being overweight
- Health issues like arthritis or diabetes
- Weak muscles or loose joints in children
- Changes during pregnancy
- Poorly fitting shoes
How is Flatfoot Diagnosed?
To figure out if you have flat feet, visit our foot and ankle specialists in Scottsdale. Our doctors will watch you walk, look at your arches, and test your foot strength and flexibility. They might ask you to stand on your toes. Sometimes, they use X-rays or MRIs to see the bones and tissues inside your foot. It’s quick, and it helps them know what kind of flatfeet treatments in Scottsdale will work best for you.
FAQs about Flatfeet Treatments in Scottsdale
How much does it cost to correct flat feet in Scottsdale, AZ?
It depends on what treatment you need. Simple fixes like inserts cost less. Surgery costs more.
What's the best treatment for flat feet?
It depends on your symptoms. Many people feel better with custom inserts and exercise. If that doesn’t work, surgery might be needed.
When is surgery for flat feet needed?
If other treatments don’t help and your pain is getting worse, surgery may be the next step.
What problems can flat feet cause?
Flat feet can cause foot pain, knee problems, back pain, poor balance, and shoes wearing out too fast.
How can I tell if I have flat feet?
You might notice that your whole foot touches the ground when you stand. Wet your foot, step on a surface, and if your footprint doesn’t show a curve on the inside, you may have flat feet.
Other Services
Morton’s Neuroma Treatment
That uncomfortable sensation of feeling like you’re walking on a marble or pebble could be a sign of nerve damage known as a Morton’s neuroma.
Sports Foot Injury Treatment
More than 23,000 Americans need medical treatment for ankle sprains each day. Because sprained ankles affect both athletes and nonathletes,
Heel Pain Treatment
Your feet shouldn’t cause you pain, even if it’s just occasional morning heel pain that’s due to a minor case of plantar fasciitis.
Nail Fungus Treatment
Nail fungus is a common issue — and it can get out of control quickly if you don’t treat the problem at its source.