Achilles Tendonitis Treatment Scottsdale

Pain and swelling above your heel might indicate Achilles tendonitis. If left untreated, a ruptured Achilles tendon can become a serious issue. Fortunately, at Foot + Ankle Specialty Centers, we offer effective treatments in Scottsdale. For fast pain relief in Scottsdale, Arizona, that will get you moving again, call one of our offices nearby or book your Achilles tendonitis treatment online today.

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What Is Achilles Tendonitis in Scottsdale?

The Achilles tendon is a tissue band that connects your calf muscles to your heel bone. Achilles tendonitis is the inflammation of this tendon, caused by repetitive stress, leading to pain, stiffness, and swelling. It can also result from overuse, especially in activities like running or jumping.

Achilles Tendon Rupture Symptoms

Here are signs of an Achilles tendon rupture in Scottsdale:

Sudden sharp pain in the back of your ankle
A popping sound when the injury happens
Trouble walking
Swelling around the ankle
Can’t stand on your toes

Achilles Tendonitis Treatment in Scottsdale

At Foot + Ankle Specialty Centers, we offer complete Achilles tendonitis treatments in Scottsdale, including:

Rest and Ice

First, it’s important to rest. Don’t do activities that put pressure on the tendon, like running or jumping. We apply ice to the affected area to relieve pain and swelling. We apply ice packs for 15-20 minutes multiple times a day.

Physical Therapy

Our therapists will create personalized Achilles tendonitis treatment exercises to strengthen your calf muscles, increase flexibility, and support the healing process. Physical therapy may include:

Gentle stretches, like calf and towel stretches, heel raises, and ankle circles to improve flexibility.
Targeted strengthening exercises for the calf muscles and tendons.

Medications

Anti-inflammatory medications like ibuprofen or naproxen reduce pain and swelling. In some cases, we prescribe stronger medications if needed. We may also use topical treatments for direct relief.

Orthotics

Orthotics, or shoe inserts, provide extra support and help evenly distribute pressure across your foot. We may also suggest a heel lift for added relief.

Advanced Therapies

For more severe cases, we might use:

Platelet-rich plasma (PRP) injections use a concentrated mix of your platelets to help speed up healing.
Extracorporeal Shockwave Therapy (ESWT) is a non-invasive treatment that uses shock waves to promote healing and reduce pain.
Ultrasound therapy, which uses deep heat to improve blood circulation, reduce pain, and speed up recovery.

Achilles Tendon Surgery

If your tendon doesn’t heal, we may recommend surgery. Our expert surgeons use advanced medical devices for Achilles tendonitis treatment Phoenix. After surgery, we create a detailed rehabilitation plan for a full recovery.

Achilles Tendonitis Treatment Near Me in Scottsdale

At Foot + Ankle Specialty Centers, we offer top-quality Achilles tendonitis treatments in Scottsdale and other nearby locations like Gilbert, Phoenix, Chandler, and Mesa. Our team is committed to helping you find relief and return to your active lifestyle. If you’re experiencing Achilles tendon pain, schedule an appointment today to begin your recovery.