Is Hammertoe Hereditary?

Hammertoes are frustrating and painful. If you have them, you may think your parents are to blame for your painful hammertoes. The truth is, we have hammertoe hereditary cases and genetics that play a role, but they aren’t the only reason for this foot condition. Let’s explore the genetic link, other causes, and the best treatment options to keep your feet comfortable.

Are Hammertoes Hereditary?

Yes, hammertoe hereditary cases have proven the link. If your family has a history of foot deformities, you may have a higher risk. In fact, up to 60% of foot conditions have a genetic component.

Genetics influence the shape and structure of your feet. Some people inherit foot mechanics that make toe and foot conditions more likely. But heredity alone doesn’t cause the condition. Other factors, like shoes and lifestyle habits, also contribute to the need for hammertoe treatments Phoenix.

The Hereditary Nature of Hammertoes

Certain foot traits passed down through families can make hammertoe hereditary cases more likely. These include:

• Flat feet or high arches – These affect weight distribution and cause extra stress on the toes.
• Weak or tight foot muscles – Muscle imbalances in the feet can force toes into a curled position.
• Long second toes – If your second toe is longer than your big toe, it can crowd your shoes and bend unnaturally.
• Overly flexible or rigid ligaments – Loose or tight ligaments can prevent toes from staying straight.

Hammertoes can also develop due to inherited medical conditions. Some people are born with neuromuscular disorders like Charcot-Marie-Tooth disease, which affects foot muscle strength. Others inherit forms of arthritis that weaken toe joints over time and create the need for hammertoe treatment Chandler.

Other Causes of Hammertoe

Even if you don’t inherit this food condition, there are still other factors that can speed up development and create the need for hammertoe treatments Mesa. These factors include:

• Wearing tight or narrow shoes that squeeze the toes force them into unnatural positions.
• Wearing high heels which shift weight forward and put pressure on the toes.
• Toe injuries, such as stubbing or breaking a toe, can lead to long-term deformities.
• Arthritis and inflammation in the joints which weaken toe stability.
• Aging, muscle imbalances, and ligament stiffness which increase with age.
• Nerve damage and other conditions, like diabetes, which can affect muscle control in the feet.

Treatment Options for Hammertoe Hereditary Cases

If genetics have caused your hammertoe hereditary case, early hammertoe treatment Gilbert can help keep them from getting worse. Here are some options:

• Wear the right shoes with a wide-toe box and good arch support. Avoid anything too tight or pointy.
• Use custom orthotics and shoe inserts to correct foot alignment and relieve pressure on the toes.
• Stretch your feet using toe stretches and calf stretches to improve flexibility and prevent further tightening.
• Try toe-strengthening exercises, like toe curls and towel scrunches, to help balance muscle function.
• Use splints or toe cushions to keep toes straight and reduce friction in shoes.
• If hammertoes cause constant pain or interfere with walking, you may need to consider surgery as an option.

Hammertoe Hereditary Treatments in Phoenix, Arizona

If you struggle with hammertoes, our team at Foot and Ankle Specialty Centers can help. We specialize in diagnosing and treating foot deformities, including hammertoe hereditary cases.

We offer:

• Comprehensive foot exams
• Custom treatment plans
• Both non-surgical and surgical solutions

Get the suitable hammertoe treatment Scottsdale you need. Schedule an appointment today! We’re here to help you walk comfortably again.

Hammertoe Hereditary Problems: Let’s Recap

You are at risk of hammertoe hereditary problems because of your parents, but they don’t have to be inevitable. Even if genetics aren’t on your side, proper foot care can make a big difference. The earlier you take action, the better your chances of avoiding pain and long-term toe deformities. Don’t wait—talk to our foot specialist and start treatment today.

FAQs