Achilles Tendinitis vs Tendonitis: What Are the Differences?

If you find it difficult to learn the difference between achilles tendinitis vs tendonitis, you’re not alone. These terms can seem complicated, but we promise they’re not as confusing as they sound. Here, we are to tell you the difference between these two topics. Keep reading to learn more.

Is Achilles Tendinitis the Same as Tendonitis?

Not exactly, but they are closely related. Tendonitis is a general term for inflammation in any tendon, while Achilles tendinitis specifically affects the Achilles tendon. If you feel pain in the back of your heel, it’s likely Achilles tendinitis. For tendonitis, you can feel pain in other tendons throughout the body, like your shoulder or wrist. Read on to learn about tendonitis and achilles tendinitis treatment in Phoenix, Arizona.

What Are the Differences Between Achilles Tendinitis and Tendonitis?

Learning the difference between these two problems can help you find the right treatment and prevent them before they get worse. While both involve tendon inflammation, the affected areas and causes can vary. Here, we tell you the main differences you better know about.

Achilles Tendinitis vs Tendonitis: Symptoms

Achilles Tendinitis Symptoms:

• Pain or stiffness at the back of your heel.
• Swelling or thickening along the Achilles tendon.
• A creaking or grating sensation when you move the tendon.
• Warmth or redness in the affected area.
• Tenderness when you touch the tendon.
• Difficulty walking, running, or standing on your tiptoes.

General Tendonitis Symptoms:

• Pain near the tendon that worsens with movement.
• Swelling or inflammation around the affected area.
• A cracking or snapping feeling when you move the tendon.
• Weakness in the nearby muscles.
• Stiffness or decreased range of motion in the joint near the tendon.
• Tenderness when you press on the tendon.

Achilles Tendinitis vs Tendonitis: Causes

Causes of Achilles Tendinitis:

• A sudden increase in physical activity.
• Tight calf muscles that put extra strain on the Achilles tendon.
• Wearing improper shoes.
• Running or walking on uneven surfaces.
• Flat feet or fallen arches, which can place excess stress on the Achilles tendon.

Causes of General Tendonitis:

• Repetitive motions, such as typing, throwing, and lifting.
• Aging, which naturally reduces tendon strength and elasticity over time.
• Poor posture which increases pressure on tendons.
• Direct injuries, like falls or blunt trauma to the tendon area.
• Overuse of a particular tendon during daily tasks or hobbies.
• Certain medical conditions can make tendons more vulnerable.

Achilles Tendinitis vs Tendonitis: Diagnosis

For Achilles tendinitis, doctors ask about pain in the back of your heel or calf and check for swelling, tenderness, or thickening along the tendon. They also perform physical tests like the Thompson Test to rule out a tendon rupture. Plus, they order imaging tests like an ultrasound to assess tendon inflammation or an MRI to check for tears or degeneration.

On the other hand, for tendonitis in other areas ask about repetitive motions or activities that might have caused strain. Then, they examine the area for pain, swelling, or warmth. They also use X-rays to rule out other conditions, like arthritis or fractures. In some cases, they may recommend an MRI or ultrasound for a closer look at inflammation or tears.

Achilles Tendinitis vs Tendonitis: Footwear

If you have Achilles Tendinitis, you better wear shoes with a small heel lift to ease the strain on your tendon. Don’t wear flat, unsupportive shoes or worn-out sneakers. For General Tendonitis, opt for shoes with strong arch support, cushioned soles, and a stable heel to reduce strain. Look for a wide toe box to prevent pressure and a flexible outsole for smooth movement.

Achilles Tendinitis vs. Tendonitis: Treatment

For Achilles tendinitis treatment, you need to:

• Avoid activities like running or jumping.
• Wear supportive footwear with good cushioning and arch support.
• Apply ice to reduce swelling.
• Do gentle calf stretches and physical therapy to strengthen the tendon.
• Wear heel lifts or orthotics to take pressure off the Achilles tendon.

When it comes to general tendonitis, you better:

• Stop the activity that’s causing pain, like repetitive typing, throwing, or lifting.
• Apply ice and compression to reduce swelling.
• Use braces or wraps to provide support and stability.
• Do specific tendon exercises to improve strength and flexibility.
• Taking over-the-counter medications, like ibuprofen to reduce inflammation and pain.

Achilles Tendinitis vs Tendonitis Treatment Near Me in in Gilbert, Scottsdale, Chandler, Mesa & Phoenix, AZ

If you’re looking for a good place for Achilles tendinitis or general tendonitis treatment in Phoenix, AZ, we can help you. Our specialists provide personalized care to relieve pain, reduce inflammation, and restore mobility. All you need to do is make an online appointment for a free consultation.

Let’s Recap

Taking all these points into account, Achilles tendinitis and general tendonitis are different in some aspects. If you’re experiencing symptoms we mentioned above, don’t hesitate to contact us at 480-812-3668. Our experts help you restore your mobility, reduce pain, and prevent further complications.

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