Plantar Fasciitis and Achilles Tendon Rupture
Foot pain can disrupt your entire life and make it hard to walk, exercise, or even stand comfortably. Some foot conditions can turn into serious injuries
Does Nail Polish Cause Fungus?
Love having your toenails painted? You’re not alone. Nail polish adds a pop of color and hides imperfections. But have you ever wondered if it could
Achilles Tendinitis Treatment with RICE: Rest, Ice, Compression, Elevation
With Achilles tendinitis, you feel pain when walking. It causes soreness in the back of your heel or lower leg. Whether you’re an athlete or just
Can Plantar Fasciitis Cause Calf Pain?
Plantar fasciitis is a common condition that causes pain in the bottom of the foot, especially near the heel. It is when the plantar fascia, a
How to Get Rid of Fungus from Acrylic Nails?
Acrylic nails can make your hands look absolutely stunning and give you that polished, glamorous look you love. But, they can also lead to unexpected problems
Do Night Splints Help Plantar Fasciitis?
Plantar fasciitis is the cause of that sharp, stabbing pain in the heel. Those first steps in the morning? They can feel like walking on nails—or
How to Rehab Achilles Tendinitis?
Achilles tendinitis is painful and frustrating, but with the right approach, you can recover. Achilles tendinitis rehab protocol gives you the time and care you need
Physical Therapy for Foot Pain
Are you tired of limping through your day because of foot pain? You’re not alone! Foot pain can slow you down and stop you from doing
TendoNova Treatment and Ocelot Device: What Are They?
Chronic tendon pain can be a real pain—literally. Tendinitis and nagging aches in your feet can make everyday activities feel like a marathon. But here’s some
Reduce Swelling and Treat Lymphedema in Ankles and Feet
Feel swollen, tight, or heavy in your feet or ankles might not just be from standing too long or a salty snack binge. Persistent swelling could
Numbness in Feet: Causes, Symptoms, Treatment, and More
Have you ever felt a weird tingling or numb sensation in your feet? It’s something most people experience at one time or another. Knowing why it
How to Measure Foot Arch Height?
Determining your foot arch height is key to maintaining comfort and preventing foot problems. A healthy arch should provide proper support, balance, and shock absorption. Here
Causes and Treatment of Tingling in Feet
Feeling numbness and tingling in feet can be alarming. It’s that pins-and-needles sensation we’ve all experienced after sitting too long, but for some, it doesn’t go
Foot Osteoporosis in Phoenix
Osteoporosis in your feet can affect your bones’ strength and make them more vulnerable to fractures and pain. This condition also disrupts your daily life and
What Is Paget’s Disease of Bone?
Paget’s disease of bone is a chronic bone disorder that disrupts normal bone growth and repair. The affected bones grow too fast, which results in weakened
Can Peroxide Kill Nail Fungus?
Nail fungus, also called onychomycosis, is a stubborn infection that makes nails thick, discolored, and sometimes painful. Many people try to treat it at home before
What Are Some Treatments for Rheumatoid Arthritis?
Rheumatoid Arthritis (RA) brings pain, stiffness, and swelling to joints, including the feet and ankles. While no cure exists, a variety of treatments can reduce symptoms
How to Heal from a Sprained Ankle Fast
A sprained ankle happens when the ligaments around your ankle get stretched or torn. It’s a common injury, but it can be painful and frustrating. Fortunately,
Best Shoes for Overpronation and Flat Feet
Flat feet and overpronation can cause pain if you leave them untreated. You may not realize that the shoes you wear can either help or worsen
Heel Pain After Running & Its Treatments
Heel pain after running affects many runners and can range from mild discomfort to sharp, intense pain. This common issue impacts runners of all skill levels.
Plantar Fasciitis Permanent Disability
Plantar fasciitis is a common foot problem that causes pain in the heel, especially when you walk. While many cases improve with treatment, some report permanent
Achilles Tendinitis Calcification
When calcium builds up in the Achilles tendon, Achilles tendinitis calcification occurs. It causes pain, stiffness, and difficulty in movement. The condition can worsen and make
How to Prevent Bunions from Getting Worse?
Many people may find bunions frustrating and painful, but don’t worry; there are many ways to prevent bunions from getting worse and reduce their pain. Doesn’t
How Long Before You Can Walk After Hammertoe Surgery?
You can change how you move with hammertoe surgery. But, after surgery, you may have many questions about how soon you can walk. No need to
Pediatric Sports Injury Treatment and Signs in Arizona
Athletic children are always at risk of foot and ankle injuries. Running, jumping, and fast and sudden movements can easily injure them. So, children and parents
Does Lysol Kill an Athlete’s Foot?
Athlete’s foot is a common fungal infection that can affect anyone. This kind of infection has many side effects, like itching, burning, and discomfort. Keeping your
How to Prevent Diabetic Foot?
Diabetes can cause serious problems in your feet if not managed properly. Nerve damage and poor circulation expose the feet to injuries, infections, and ulcers. Preventing
How Long to Keep Bandage on After Ingrown Toenail Removal?
After removing an ingrown toenail, keeping the bandage on is key to healing. The bandage protects the wound, prevents infections, and reduces pain. Learning about ingrown
Pediatric Ingrown Toenails in Arizona
When a toenail grows into your child’s skin, it causes swelling, redness, and even infection. This situation can be painful for babies and children. Since parents
Will Bleach Kill Nail Fungus?
Toenail fungus can be tough to treat. Many people look for fast home remedies, so they soak their feet in bleach to kill nail fungus. But
How to Diagnose Morton’s Neuroma?
Morton’s Neuroma causes pain in the ball of your foot and commonly makes it feel like you’re walking on a pebble. It often develops between the
Prevention of Arthritis in Feet: How Can You Do It?
Arthritis in the feet can hurt you. They typically cause pain, swelling, and discomfort and make your everyday activities challenging. But there are ways to prevent
Gout vs. Bunion: Symptoms, Differences and Treatment
Foot pain can make walking difficult and affect your daily life, especially Gout and bunions, which are two common causes of foot discomfort. While both affect
Plantar Fasciitis Rupture: Symptoms, Treatments and More
Plantar fasciitis affects the thick tissue band on the bottom of your feet, the plantar fascia. It is a tissue that connects your heel to your
Caring for Cracked Skin on Your Diabetic Feet
Diabetes and cracking feet are more than just cosmetic issues. Diabetic foot care is crucial because even small skin problems can escalate into serious health risks
What is the Difference Between Corn, Callus, and Bunion?
When it comes to foot health, you might confuse the issues of calluses and corn and bunions. Although they may seem similar, these foot issues are
What is the Best Diabetic Neuropathy Foot Pain Treatment?
Foot pain from diabetic neuropathy can be overwhelming, so if you’re dealing with this condition, you need to find the treatment. Thankfully, there are effective options
Diabetes and Foot Amputation: How to Prevent It?
Diabetes comes with severe complications, including foot amputation. But with the right care, you can avoid many of these complications. If you’re living with diabetes, it’s
Recovery from Hammertoe Surgery: What to Expect?
If you or someone you know recently had hammertoe surgery, it’s natural to wonder about the recovery process. Hammertoe surgery can greatly improve your foot’s function
Surgery for Diabetics in Arizona
Diabetes is a condition that affects many people and challenges their daily life. Don’t hesitate to reach us at Foot and Ankle Specialty Centers. Our caring
Ankle Fusion Surgery Procedure, Recovery, Cost
One way to get rid of severe ankle pain or arthritis is ankle fusion surgery. This life-changing procedure offers significant pain relief and stability to those
Long-Term Problems After Bunion Surgery
Bunion surgery can bring relief from the pain, but you need to know that you aren’t always done with problems after the procedure. While many patients
Fusion of the Subtalar Joint: Procedure, Recovery, and Complications
To get rid of chronic pain in the back of your foot that hasn’t responded to other treatments, subtalar joint fusion may be the solution you
Metatarsophalangeal Joint Fusion Surgery
For pesky chronic pain in your big toe, metatarsophalangeal joint fusion surgery might be the solution. The MTP surgery can offer lasting relief by fusing the
Flat Feet Surgery: Reconstruction, Cost
Flat feet or fallen arches can cause you pain, discomfort, and inability to walk. If non-surgical treatments don’t work, foot surgery for flatfeet becomes necessary to
Why Am I Feeling Tightness in Foot After Bunion Surgery?
A bunion surgery procedure relieves pain and corrects the deformity caused by this condition. However, many people experience problems like tightness in their feet after this
Ankle Fracture Open Reduction and Internal Fixation Surgery in Arizona
Ankle fractures are painful and can disrupt your life. You need immediate treatment to repair your broken bones. But do all ankle fractures need surgery? Well,
Midfoot Fusion Surgery: Process and Recovery
Persistent foot pain and mobility issues can make everybody uncomfortable; here’s a solution for you: midfoot fusion surgery. This surgery brings relief when other treatments haven’t
How to Treat the Causes of Skin Discoloration on Feet and Ankles?
Skin discoloration on feet and ankles is a cosmetic concern and a sign of an underlying health issue. Doesn’t matter if it’s a sudden appearance or
Can You Get an Infection in Your Feet and Ankle?
Swelling and infections in the feet and ankles are more common than many people realize. These conditions that require medical attention can range from mild to